Salam..u know my weight was losing..start from
85.3kg (lastweek) to 83.2kg (today)....
it's good news..i'm never give up..!!
Please take note!!!
- sit-up about 20times
- skipping about 100times
- clear out toxic using detox patch at night (during sleeping)
- 2b model about 2 times after eat
- no eat heavy food after the 2nd last of 2b model..
It's about my daily diet programs..
Dicipline is the way to success!!!!!
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